Run like a yogi – yoga course

run like yoga - Run like a yogi - yoga course

Welcome to my next Yoga Course. I am calling it ‘Run like a Yogi’. By that I mean finding the ease in the way we run. It takes strength and stability work but also work with the breath and which you don’t often get with other strength-based training. You will receive all my yoga wisdom on how to run effectively. I run on road, trail and fell and am aiming to run London Marathon in under 3 hours. I provide mats and all equipment. Any questions email yogapaul@icloud.comWed, March 4, 2020 7:30 PM – 8:45 PM. St martins church hall, st martins church, brabyns brow,Marple. SK6 7DA

Daniel Brownhill

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